Upper Extremity: Stretching and Strengthening (7CE)

Sessions:

Overview:

Class Name:  Upper Extremity:  Stretching and Strengthening

Class Description (please include the path and the name of the word document):  This course will teach you how to properly stretch and strengthen the muscles of the pectoral area, shoulder, arm and forearm.  You will have a clear understanding of the role that muscle spindles and golgi tendon organs play when stretching a client.  You will learn at least one strengthening exercise for each muscle discussed, none of which require any equipment!  Each student will receive a booklet with each stretch and strengthening exercise clearly explained. This is primarily a hands-on class, so please come prepared to work and be worked on!

DOWNLOAD THE A.C.T. REGISTRATION FORM FROM THE COLUMN ON THE RIGHT "ACT CLASS REGISTRATION FORM"…….>

Instructors: